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Finding Help With These Topics? You can find Some Resources:

If you struggle with issues pertaining to these topics, here are some helpful resources.

  • Reach out with a mental health professional.
  • Utilize online support groups.
  • Check out national groups dedicated to these matters.

Support is Available 1-800-656-HOPE

If you or someone you know has experienced sexual assault, please remember you're not alone. The National Sexual Assault Hotline, 1-800-656-HOPE, offers anonymous and compassionate support 24/7. Trained crisis specialists are available to {listen{to your experience, provide resources for healing, and guide you through the aftermath of assault.

  • The Hotline offers telephone support in both English and Spanish.
  • You can also is provided through their website at RAINN.org
  • Remember, you are worthy of support.

Connect with Childhelp USA

If you or someone you know needs help, please reach out to Childhelp USA at their emergency line: 1-800-422-4453. This valuable resource is available around the clock to give guidance to children and families facing difficult times. Remember, you're not alone, and help is always available.

National Sexual Assault Hotline

If you or someone you know has experienced sexual violence, please remember that you are not alone. Help is available more info at any time. You can reach out to The Rape, Abuse & Incest National Network (RAINN) at 1-800-656-HOPE.

You can also, get support online at RAINN's website: https://www.rainn.org.

Reaching out is a sign of strength

Should you come across challenges in their life, it's totally normal to experience overwhelmed. Acknowledge that asking for support is not a sign of weakness, but rather a courageous step towards recovery.

  • Remember that we are always surrounded by support
  • It exists ways available to assist us through challenging periods
  • Making that first step in the direction of asking for assistance can be difficult, but it is a powerful indication of our strength.

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